Hello & welcomeI am a professional speaker and trainer who has helped thousands of people get a handle on their stress and have some fun while doing it
These days the rate of stress in our personal and professional lives is going through the roof.
Most of us have more to do, in less time and are so busy taking care of issues at work and needs at home that we forget to take care of ourselves along the way.
The result…many of us are slowly getting caught in a “Stress spiral” without even realizing it. This impacts our productivity and ability to cope with day to day issues until we finally learn to start “Staying Up in an Upside-down World.”
• Happier employees and better relationships
• Improved mood and moral
• Better decisions and productivity
• Fewer sick days and less turnover
• Reduce the big stress related issues (sleep and mood problems) that often lead to stress leave. (one employee on stress leave costs more than $17,000/yr)ALL THIS IMPROVES YOUR EMPLOYEES' QUALITY OF LIFE, YOUR WORK ENVIRONMENT AND YOUR BOTTOM LINE.
• To reduce the stress they feel in any situation.
• How their body can become more resistant to stress and the big issues stress can lead to.
• The power of responding rather than reacting and its effect on them and others.
• To proactively manage stress and avoid getting caught in a “stress spiral” of fatigue, anxiety or even depression.
• To start their body's natural stress busting engine.
Darren shares his personal story of becoming caught in his own "Stress Spiral" and the tools and techniques he used to beat stress and feel his best again.
Find out how Darren can help your group feel their best and “Stay Up in an Upside-down World”.
Darren Lang© 2014