Staying Up in an Upside-down World (Tools to beat stress and feel your best)
C$24.00Price
purchase 2 books and save 10%
Darren has inspired thousands to take control of their stress and spend more time…Staying Up in an Upside-down World.
Using humor, inspiration and real-life stories, Darren’s book will help you to :
- Identify when your stress switch gets triggered and how to manage it.
- Understand how we can get caught in a “Down Spiral” and how to turn it around.
- Reduce and even eliminate stress and remain calm and productive in any situation.
- Boost your body’s “good mood fluid” to think and feel your best.